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ARCA IOP 10/10
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20 Questions
In co-dependency, people often: Mindfulness helps us to:
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    1. In co-dependency, people often:
    Set clear boundaries
    Lose themselves trying to please others
    Practice aggressive communication
    Sing and dance and smile a lot
    In co-dependency, people may base their self-worth on taking care of or fixing others. They often put others’ needs before their own and struggle to set healthy boundaries. Recovery involves learning self-care, independence, and healthy relationship patterns.
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