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Health True or False

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Wellness facts about nutrition, exercise, and the human body. Bust common myths.
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25 Questions
Regular physical exercise improves cardiovascular health. Drinking eight glasses of water a day is a one-size-fits-all rule for optimal hydration.
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    1. Regular physical exercise improves cardiovascular health.
    TRUE
    FALSE
    Exercise strengthens the heart improves circulation and reduces the risk of heart disease.
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